![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. One ounce of Philadelphia cream cheese has 1.2 grams of carbs, making it a low-carb option for keto dieters. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Youd need to walk 7 minutes to burn 25 calories. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. There are 25 calories in 1 1 tablespoon (0.4 oz) of Philadelphia Whipped Cream Cheese Spread, Original. (-) Information is not currently available for this nutrient. ![]() (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Original Cream Cheese Tub Nutrition Facts Serving Size tbsp 2 tbsp 31g Amount Per Serving 80 Calories Daily Value 11 Total Fat 7g 23 Saturated Fat 4. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Calorie breakdown: 65 fat, 29 carbs, 6 protein. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. There are 340 calories in 1 dessert (93.5 g) of Philadelphia Cheesecake Crumble. 2,000 calories a day is used for general nutrition advice. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Originally published as Cream Cheese & Chive Omelet in Simple & DeliciousFebruary/March 2012, p37 1/2 omelet : 305 calories, 27g fat, 455mg cholesterol, 374mg sodium, 2g carbohydrate, 15g protein. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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